After reading diet book after diet book after diet book I have come to the conclusion that we shouldn’t actually follow any diet book at all. Each one seems to contradict the other. I have read about people thriving on vegan food, building up sexy bodies on paleo food and living well on anything and … Continue reading »
What have we lost from our ancestors?
Some Inuit looked into the aurora borealis, or northern lights, to find images of their family and friends dancing in the next life. For others they were invisible giants, the souls of animals, a guide to hunting and as a spirit for the angakkuq to help with healing. They relied upon these shamans for spiritual interpretation. The nearest … Continue reading »
